A 6-week series of interactive workshops to help you improve your health
Intro Session November 21
Main Session November 28 , December 5, 12, 19, 26, & January 2
9:00AM - 11:30AM
Virtual Class via Zoom
**Must have internet, video camera & audio on device
Our DSMP program benefits anyone who has a diabetic condition. You will learn better ways of coping & managing diabetes by:
- Setting achievable goals 
- Feeling more empowered while cooking nutritious meals 
- Starting an exercise program & increasing your energy level 
- Monitoring and caring for your skin & feet 
- Managing stress, fatigue, & isolation 
- Finding support & solutions 
- Partnering with your caregivers & healthcare team 
This workshop is sponsored by Self-Management Resource Center.
